some great reads I often recommend to my clients as part of their healing journey

relationship counseling, parent support, women's health, women's support, trauma informed therapy, internal family systems therapy, mindfulness based therapy

  • Daring Greatly, Brene Brown, PhD, MSW

  • Hold Me Tight, Dr. Sue Johnson

  • The Body Keeps The Score, Bessel van der Kolk M.D.

  • Good Inside, Dr. Becky Kennedy

  • Come As You Are, Emily Nagoski, Ph.D.